Hypno-CBT® Therapist
I’m Chris and I’m a Hypno-CBT® therapist. If you’re struggling with stress, anxiety, or unhelpful habits, let’s work together to find clarity and calm.
I provide a science-based, jargon-free, approach to hypnotherapy and CBT for anyone facing challenges like stress, poor sleep, difficult thoughts and emotions, lack of motivation and barriers to your optimum performance in life, work or your athletic pursuits . Whether you’re feeling stuck, overwhelmed, or uncertain about the next steps, I’m here to help you navigate through.
Level 5, Advanced Diploma in Cognitive-behavioural Hypnotherapy (or ‘Hypno-CBT’);
Diploma in Stress Management and Resilience Building accredited by the International Stress Management Association (ISMA);
Donald Meichenbaum’s Essence of Psychotherapy Programme, completed in 2024
