Explore your options
Look for the experience, approach and session format that suit your needs.
THE HYPNO-CBT® THERAPIST DIRECTORY
Find support.
Make room for change.
Connect with a therapist who listens, understands and works with you.
Explore cognitive behavioural hypnotherapy,
online or in person.
A FIRST STEP, AT YOUR PACE
Find someone you feel comfortable with.
Get to know the person
Read their profile, qualifications and fees. Make a shortlist of people you would like to speak with.
Start a conversation
Ask about their approach and availability, then decide together whether to take the next step.
FEEL INFORMED BEFORE YOU BEGIN
Your questions about therapy.
Explore the approach, prepare for your first conversation and understand the support available.
THE APPROACH
What is Hypno-CBT®?
Learn how hypnosis is used within a cognitive behavioural approach.
Explore Hypno-CBT® → YOUR FIRST STEPSWhat to expect
Read about talking to a therapist, your first session and preparing for therapy.
Read the guide → FINDING SUPPORTCommon issues
Explore the concerns people bring to therapy and questions you can ask.
Explore common issues →WHAT WOULD YOU LIKE HELP WITH?
Start with what matters to you.
Read about common concerns and questions to ask a therapist.
Explore common issues →
Read each therapist’s profile for their experience and approach.
PEOPLE, NOT JUST PROFILES
Meet some of our therapists
Anne Glennie
North Galson, Na h-Eileanan an Iar, Scotland, United Kingdom
H.Dip CBH.
Hypno-CBT® Therapist
As a Chronic Pain Therapist and certified Advanced PRT Practitioner, I can help you relieve pain, manage symptoms and rediscover daily wellbeing for your body and mind. My 1:1 programme, The Pain Keys®, offers holistic support and physical relief by combining Hypno-CBT® with Pain Reprocessing Therapy, helping clients to significantly reduce or eliminate chronic pain and associated symptoms. I am a member of the National Council of Integrative Psychotherapists (NCIP), the British Pain Society, and the Association for the Treatment of Neuroplastic Symptoms (ATNS) where I am listed in their trusted Practitioner Directory. I am also a founding member and Pain Specialist at the Pain Psychology Centre UK.
I specialise in supporting people living with chronic pain and persistent symptoms, helping them find relief, comfort and wellbeing.
Namita Bhatia
Harrow, Greater London, England, United Kingdom
H.Dip CBH.
Hypno-CBT® Therapist
I am a Psychotherapist, Counsellor, and Cognitive Behavioural Hypnotherapist supporting individuals in transforming their mental and emotional wellbeing. Working with both adults, children and young people for over a decade, I offer a safe, integrative, and client-centred therapeutic approach that blends the insight of psychotherapy, the structure of counselling, and the rapid change tools of cognitive behavioural hypnotherapy. Based in Harrow, North West London, I supports clients across the UK through face-to-face and online therapy sessions. My practice is particularly known for working with anxiety, trauma, inner child wounds, low self-esteem, habit reversal, and emotional overwhelm. At its core, I help people reconnect with their inner strength, shift limiting beliefs, and live with more calm, clarity, and confidence. If you decide to work with me I will : - Work with you as your guide and facilitator, in a relaxed, non-judgemental environment. - You will be receive your own individually personalised confidential treatment plan using a variety of safe techniques. Each person and each presenting problem is unique and the plan will be designed to suit your individual requirements. - If I use Hypnotherapy as part of the treatment plan , then you will receive the relevant hypnosis mp3s to listen to at home. - You will learn tools, techniques and strategies to use for yourself. - Receive Email/telephone support in between sessions, during office hours, if required.
I offer a safe, warm, non-judgemental space for adults, children and young people. My integrative, client-centred approach blends the insight of psychotherapy, the structure of counselling and the rapid-change tools of cognitive behavioural hypnotherapy to help you regain calm, clarity and confidence. Based in Harrow, North West London, I also work online across the UK.
Denise Iordache
Greater London, England, United Kingdom
H.Dip CBH.
Hypno-CBT® Therapist
Hi, I'm Denise and I work with many people who look like they’re coping. They’re capable, often the person everyone else leans on. But, internally, they’re exhausted and they can’t quite explain it to themselves. They're tired, running on empty, battling insomnia, feeling overwhelmed, anxious or stressed. I specialise in helping millennials worry less and sleep better, so that they have enough energy to perform and live at their best, without guilt or overwhelm. Working together, they start to feel more energised, confident, motivated, and in control. They wake up rested and refreshed so that they can enjoy life more fully. Hi, I'm Denise and I work with many people who look like they’re coping. They’re capable, often the person everyone else leans on. But, internally, they’re exhausted and they can’t quite explain it to themselves. They're tired, running on empty, battling insomnia, feeling overwhelmed, anxious or stressed. I specialise in helping millennials worry less and sleep better, so that they have enough energy to perform and live at their best, without guilt or overwhelm. Working together, they start to feel more energised, confident, motivated, and in control. They wake up rested and refreshed so that they can enjoy life more fully. I bring 18+ years of corporate work experience into my private therapy practice, helping millennials overcome sleep issues, insomnia, panic attacks, anxiety, worry, and stress related concerns (overwhelm or burnout) so that they can live the life they want and enjoy. My online sessions are a mix of hypnotherapy, CBT-i, mindfulness, and ACT, tailored to you.
Are you struggling to get a good night’s sleep? Stress, worry and/or anxiety dominate your daily life, pushing the breaks on your productivity and well-being? If yes, know that I’m here to help guide you on your journey towards better sleep, resilience, and improved overall mental health. Reach out today and see if we’re a good fit to work together!
CBT at the heart.
Hypnosis in practice.
Hypno-CBT® brings hypnosis into a cognitive behavioural approach to therapy.
You and your therapist explore the patterns of thinking, feeling and behaviour that matter to you, and work towards your goals together.
More about Hypno-CBT® →Are you a Hypno-CBT® therapist?
Find out about joining the directory.