Hypno-CBT® Therapist
Anxiety and stress touch us all at different times in our lives and can present in all sorts of ways that disrupt the way we’d like to be living. These might be distressing habits, fears, unhelpful behaviours, sleep disruption or anxiety to name a few. If you are feeling that you need some extra help please contact me. I am a Hypno- CBT therapist who will help you regain control, develop new perspectives, and strengthen both your resilience and your motivation to live life in the way that you’d really like to