Hypno-CBT Therapist

I am a Psychotherapist, Counsellor, and Cognitive Behavioural Hypnotherapist supporting individuals in transforming their mental and emotional wellbeing. Working with both adults, children and young people for over a decade, I offer a safe, integrative, and client-centred therapeutic approach that blends the insight of psychotherapy, the structure of counselling, and the rapid change tools of cognitive behavioural hypnotherapy.

Based in Harrow, North West London, I supports clients across the UK through face-to-face and online therapy sessions. My practice is particularly known for working with anxiety, trauma, inner child wounds, low self-esteem, habit reversal, and emotional overwhelm. At its core, I help people reconnect with their inner strength, shift limiting beliefs, and live with more calm, clarity, and confidence.

If you decide to work with me I will :
– Work with you as your guide and facilitator, in a relaxed, non-judgemental environment.
– You will be receive your own individually personalised confidential treatment plan using a variety of safe techniques. Each person and each presenting problem is unique and the plan will be designed to suit your individual requirements.
– If I use Hypnotherapy as part of the treatment plan , then you will receive the relevant hypnosis mp3s to listen to at home.
– You will learn tools, techniques and strategies to use for yourself.
– Receive Email/telephone support in between sessions, during office hours, if required.